#calabacines<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Ya tenemos en nuestras cocinas los ricos calabacines de nuestro proveedor km para esta semana. Aprovechamos para daros esta interesante informaci\u00f3n El calabac\u00edn (Cuc\u00farbita pepo) se origin\u00f3 en el continente americano hace m\u00e1s de 10.000 a\u00f1os y cuando los espa\u00f1oles y los portugueses llegaron al Nuevo Mundo, trajeron esta fruta a Europa. Desde entonces, esta…<\/p>\n","protected":false},"author":1,"featured_media":38193,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40,29,67,23,41,42,43,38,33,34,32,80,37,50],"tags":[],"class_list":["post-38192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-gourmetfood","category-catering-colegios","category-centros-escolares","category-colegios","category-comedor-colegios","category-comedor-escolar","category-comedores-empresa","category-comida-domicilio","category-consejo-nutricional","category-dietista","category-menus-escolares","category-menus-para-llevar","category-menus-sanos","category-ninos","category-40","category-29","category-67","category-23","category-41","category-42","category-43","category-38","category-33","category-34","category-32","category-80","category-37","category-50","description-off"],"_links":{"self":[{"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/posts\/38192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/comments?post=38192"}],"version-history":[{"count":1,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/posts\/38192\/revisions"}],"predecessor-version":[{"id":38195,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/posts\/38192\/revisions\/38195"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/media\/38193"}],"wp:attachment":[{"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/media?parent=38192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/categories?post=38192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/catering-gourmetfood.com\/eu\/wp-json\/wp\/v2\/tags?post=38192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"0\ufe0f\u20e3\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t74\/1.5\/16\/30_20e3.png\")
para esta semana. Aprovechamos para daros esta interesante informaci\u00f3n ![\"\ud83d\ude0b\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t59\/1.5\/16\/1f60b.png\")
![\"\ud83e\udd6c\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t57\/1.5\/16\/1f96c.png\")
![\"\ud83d\ude0a\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1.5\/16\/1f60a.png\")
El calabac\u00edn (Cuc\u00farbita pepo) se origin\u00f3 en el continente americano hace m\u00e1s de 10.000 a\u00f1os y cuando los espa\u00f1oles y los portugueses llegaron al Nuevo Mundo, trajeron esta fruta a Europa. Desde entonces, esta hortaliza se ha hecho muy popular, con una escala global de producci\u00f3n de m\u00e1s de 5.000 millones de toneladas al a\u00f1o. Estados Unidos y China\u00a0son los principales productores de calabac\u00edn. Estados Unidos, de hecho, celebra su propio D\u00eda Nacional del Calabac\u00edn cada 8 de agosto. Propiedades: ![\"\ud83d\udca6\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/1.5\/16\/1f4a6.png\")
El\u00a095% de este\u00a0alimento es agua.* Apenas tiene calor\u00edas. * ![\"\ud83e\uddc2\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t99\/1.5\/16\/1f9c2.png\")
Contiene minerales y oligoelementos como el\u00a0f\u00f3sforo, el potasio, el magnesio y el calcio.* ![\"\ud83d\udc8a\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4e\/1.5\/16\/1f48a.png\")
Vitamina C, B3\u00a0y\u00a0provitamina A* ![\"\ud83c\udf3f\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/1.5\/16\/1f33f.png\")
Esta verdura es rica en fibra (entre 0,5 g y 1,5 g por 100 gramos)* ![\"\ud83d\udc20\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te3\/1.5\/16\/1f420.png\")
Omega 3![\"\ud83c\udf74\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc1\/1.5\/16\/1f374.png\")
Con la agricultura ecol\u00f3gica respetamos el medio ambiente ![\"\ud83c\udf43\"](\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t63\/1.5\/16\/1f343.png\")
aprovechado los recursos naturales